Hi Kim,
If you google FTP then you find information,
but I am trying to find out myself but you
 need FTP if you have your own domain.

Hello,
I am Sunny Trust, Amsterdam, the Netherlands. I am a member for a while but I was to busy
with other things so I have not done much, I like to change that now,
So, I hope that it become more clear to me and that we can change some experiences
and that we can help each other.